Celebrities

Suno | Workout Routine and Diet Plan | Height, weight, body measurements

Sunoo’s Workout Routine and Diet Plan: Sunoo is a singer, songwriter, and dancer. Sunoo is probably the friendliest member of the kpop group Enhypen. He is now mainly known for his calm and sweet demeanor.

However, when he uses his vocal abilities, he transforms into something quite impressive. However, there is another aspect of the idol that girls’ fans adore, and that is her personality and body shape. She continue reading this article if you want to learn more about Sunoo diet and workout plan.

Sunoo Diet Plan

Sunoo eats a simple diet and occasionally enjoys her favorite food, Tteok-bokki. Sunoo, on the other hand, tries to eat slowly and enjoys a bit of everything.

She’s in her teens and thanks to her training and metabolism, she doesn’t have to worry too much about her diet. Other than that, I couldn’t find any info on his diet, so we’ll stick to a routine that will help him achieve his Sunoo’s body goals to the fullest.

The Sunoo diet consists of the following components:

Breakfast

  • Whole toast
  • Chicken sausage
  • Juice

Lunch

  • Chicken breast (100 g to 200 g maximum)
  • Vegetables

Snack

  • Vegetable soup or chicken soup (Chinese soup)

Dinner

  • chicken or salmon breast
  • Vegetables
  • Salad

Body measurements: height and weight

Height 5 feet 9 inches
Weight 60kg
Age 17 years
Chest 39 inches
Waist 30 inches
Biceps 14 inches

Sunoo training plan

Sunoo and the other Enhypen have been training and staying together for the past two years. After debuting, everyone must maintain their body shapes to look like idols until the end of their careers.

So like any other K-pop idol, they have a routine; They do a variety of physical activities and exercises to stay healthy and fit, so let’s take a look at one of Sunoo’s favorite ways to stay fit and keep your body slim and fit.

Sunoo training includes the following:-

Dance

Sunoo, like any other idol, had to put in countless hours of dance practice almost every day. On average, a single K-pop idol performs two to three hours of daily dancing to his music and songs. Sunoo is no exception; For music and live performances, he must practice for two to three hours with the other members of ENHYPEN.

When you dance that much, it helps you stay fit and you burn at least 800 calories. That’s why Sunoo is so skinny and everyone has abs. So if you want to have the body of Sunoo, you will need to stick to that routine or burn as many calories through cardio or other exercises.

Bodyweight training with Sunoo

I’m not sure if Sunoo does it, but I prefer to do a simple bodyweight workout. He will help you gain muscle mass and get ripped as well as get your body in shape. Push-ups, squats, mountain climbers, sit-ups, planks, pike push-ups, leg raises, and other exercises can be done in three sets of 20 reps.

Also read: Nurdian Cuaca, Lee Seung-gi, Seo Kang-joon

 

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